Here at LHPYC we value our Members’ health and wellness which is why we have just renovated both our Fitness Center and Yoga/Spin studio with the latest brands of equipment such as Life Fitness, Hammer Strength and Free Motion for your enjoyment. We are proud to offer a wide variety of cardio equipment such as treadmills, ellipticals, arc trainers, step-mills and recumbent bicycles. Our gym hosts a broad selection of brand new kettlebells, dumbbells, medicine balls and functional training equipment. We have the perfect facility for your perfect workout!

Whether you’re in your early or later stages of life, LHPYC has a personal training programing that will fit your needs and lifestyle. It is no secret that health is wealth! In this day and age we all have busy schedules but it is important to set aside time for our personal well-being. Let us help you by tailoring a fitness regimen that will work for you. We focus on Balance, Coordination, Flexibility, Mobility and, of course, Strength.

We invite you to not only change your body with LHPYC Yoga, but your lifestyle! We believe that fitness is a lifestyle and balancing your physical wellness with mental wellness is key. We offer a fun and challenging program for the beginner to the advanced. We have a brand new yoga studio waiting for you to step through the door!

Come try out our HIIT (High Intensity Interval Workouts) classes at the club! Our classes are taught by some of the best instructors in the business. Every class will be different and will focus on different areas of the body. One thing is for sure, we guarantee you to sweat while listening to high-energy music that motivates you the entire workout. Each class focuses on strength, balance, muscular endurance and cardio.